T(i)ghter TEAM L(i)ghter hearts

A monthly retainer model to develop consistent & deep rooted habits for productivity and personal leadership, Team Wellness.

Program Highlights

Program Structure

One on one session
20 mins session with lead facilitator for each team member

Discovery Session
Group session of 1.5 hours

  • Enhance team relationships & build empathy

  • Learn how to use non-verbal communication

Group session of 1.5 hours

Learn how your brain is uniquely wired based on neuroscience

  • Prevent or lower anxiety, insomnia, depression, etc.

  • Enhance creativity, better teamwork, time management & productivity