For Individuals

Posture Baithak
A pioneering online group program on Movement Intelligence for posture improvement and related aches & pains.

Posture Audit
one on one sessions for posture improvement, personality development confidence & higher self esteem.

Somatic & Expressive movement therapy:
For Mental & Emotional well-being, psychosomatic problems (Stress, Anxiety, Depression, Low Self-esteem) & posture related aches/pains .